1200m early morning swim - in 23 minutes
15 mile cycle tonight in 55 minutes. Still windy... but sunny too - braved the shorts again (and a lot of football supporters going to a match) :)
I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.