I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Saturday, 25 April 2009
Saturday 25th April
11 mile sunny run this morning in 1 hour 41 minutes - reasonable pace and everthing felt ok - back a bit sore after I had finished though.