I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Monday, 13 April 2009
Sunday 12th April
Big training weekend continued today with a 25 mile fastish cycle followed by a 6.5 mile run off the bike. Found the first 3 miles of the run very tough but got through it. A lot of work needed before the 70.3