Sunday, 31 January 2010

Sunday 31st January

Last day of January today - thank goodness! I took part in a charity 5k today to raise funds for Haiti. Very well organised race through the ice in Ormeau Park. I took it very steady and trotted in in 28mins 30 secs which was fine for a my first run outdoors since Boxing Day. No back pain or anything - just lack of running fitness! Getting there slowly....

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