I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Sunday, 24 January 2010
Sunday 24th January
One hour on the turbo today in medium resistance in the big ring so a bit of a grind! Too tired to do any more unfortunately. My back and everything is fine after the run yesterday which is very encouraging. Not a bad week's training considering I was sick for half of it.