I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Friday, 15 January 2010
Friday 15th January
Half an hour flat out on the turbo on medium resistance this morning.