I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Monday, 16 November 2009
Friday 13th November
One hour of strength and core training with the PT tonight. My legs were knackered after it but my abs felt ok this week.