Saturday, 10 April 2010
Saturday 10th April
I have had a bad week between insomnia and not feeling too hot so the training took a hit - scundered with that. Back at it again today with another 7.5 mile run of hills in Belvoir Forest and Lagan Meadows. I found it tough but we actually ran about 3 mins faster than last week and there was less flat stuff. My back was a bit sore after it but hopefully will settle for the 10k tomorrow.