Saturday, 3 April 2010

Friday 2nd March

Early morning spin class on the new Keiser M3 spin bikes in the gym - very good workout.

No cycling outside today as planned due to totally rubbish weather - rain and strong winds...

So instead I did a 2 mile run on the treadmill in my new Newton Lady Isaac guidance trainers to test them out (very strange but good) and then an 800m swim in 15 minutes.

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