I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Friday, 16 April 2010
Friday 16th April
Half hour tough spin class this morning followed by a two mile brick run at 8.30 minute miles. Good session