I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Friday, 4 December 2009
Thursday 3rd December
Very good interval session with the club on the turbo tonight - approx 50 mins of sets. Felt strong and only a minor niggle in my back