Friday, 4 December 2009

Friday 4th December

Half hour recovery session on the turbo this morning. Then physio session - she is still pleased with my progress although I am still very tight in my glutes. I am to start to run next week (supervised on the treadmill) for the start of a slow build up again. Nervous about the thought of it in case the pain comes back and I am back to square one again....

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