I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Thursday, 7 May 2009
Thursday 7th May
4 mile early morning run along the Thames embankment this morning. Nice run and a good pace.