I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Friday, 22 May 2009
Friday 22nd May
21 mile cycle tonight in 1 hour 17 minutes. Good average pace and reasonably nice conditions - not too windy. Legs felt strong again which is good. I need a really intensive stretching/roller session tomorrow before the triathlon on Sunday.