I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Wednesday, 28 January 2009
Wednesday 28th January
Half an hour on the turbo and 15 minutes core/strength work. Life getting in the way of my running this week - broken shower, meetings, etc, etc...