I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Monday, 26 January 2009
Monday 26th January
Early morning spin class and 15 minutes core work. Decided that I had better get back to spinning classes after struggling on a few hills on Saturday. Spent most of the class doing seated and standing climbs - so this should help...