I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Sunday, 18 January 2009
Sunday 18th January
Just over an hour on the turbo trainer this morning. Kept the resistance fairly high for most of it. Intensive stretching after it. Legs are a bit tender after yesterday's run...