I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Friday, 5 February 2010
Thursday 4th February
4 mile easy run on the treadmill tonight - around 9.30 minute mile pace. I hate running indoors - I just get far too hot! Outdoors next time :-) No pain during run - so every run lately has been pain free which is great.