I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Tuesday, 24 March 2009
Tuesday 24th March
Very good turbo session this morning - high cadence with a bit more resistance added on this time.