I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Monday, 23 February 2009
Monday 23rd February
Half hour turbo session this morning followed by some core work and a good deep stretch on the foam roller. My knees are very tight at the moment (?ITBS) - will have to be careful.