Sunday, 27 June 2010

Monday 21st June

A bad two weeks later, my blog starts up again. Never again do I want to go through the pain and disability I have suffered due to a torn back muscle! Physio is pleased with my progress though and has allowed me to start light training this week. So first session was a pilates class which I took very carefully and slowly. Still no pain during the class and the stretching has helped me a bit.

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