Sunday, 27 June 2010

Friday 25th June

I met a friend from the triathlon club this evening to check my bike set up. Turns out, according to his calculations that my saddle is approx 1.5 inches too low.... and too far forward. He adjusted this and we went for a gentle 4 mile spin to test out the new position. It feels much better and I have more power in my legs. My back was ok with this too.

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