I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Friday, 5 March 2010
Friday 5th March
800m early morning swim. First non stop swim for a long time in approx 15 mins. I have lost a lot of pace. My back and shoulder are stiff now - need to get to see the physio asap.