I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Saturday, 22 August 2009
Saturday 22nd August
8 mile very nice mixed terrain run along the Co Down coast today (aka Kneebreakers ). Good company, reasonable pace, perfect sunny running weather - all good :-)