Wednesday 1st July

Half hour turbo session this morning. First training session in quite a few days. Getting big refurb of my house done and I had to devote the time to getting things back in order. Head messed up again with everything going on in my life at the moment- very stressed and tired with it all. Just don't know if I will be ready for Antwerp or even whether I should try to run the Ards Half Marathon on Friday night. Not good...