Monday, 26 October 2009

Monday 26th October

1200m swim at lunchtime today in 23 minutes. That is my time trial now for improvement to get my speed back up again :-)

Pilates class tonight - tough as usual. Feel slightly more stretched out though! Physio who is treating someone in my tri club for a similar back injury is booked for Friday - fingers crossed that I can get sorted and get out running again...

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