I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Friday, 21 November 2008
Friday 21st November
45 minute fairly brutal spin class. Tried to save my legs a little just in case I decide to run the NIVAA 5 mile race tomorrow.