I am a triathlete aiming to complete another 70.3 in 2010 and a full Ironman in 2011. I used to swim competetively, have run 3 marathons and love cycling. Hopefully in 2010 I will come back from injury to complete my goals.
Thursday, 1 July 2010
Tuesday 29th June
19 mile easyish cycle tonight with a reasonable pace. My back held out ok - just a few twinges.