Half an hour of sea swimming tonight in very big waves - even the jellyfish were surfing...
I have to tomorrow morning to make up my mind whether I am going to do Athlone. I'll see how I feel tomorrow. I was in Birmingham for the day yesterday and I suffered quite a bit with back stiffness and pain in my glutes. If I feel ok, I'll do a lot of stretching and foam rollering before the 3.5 hour drive on Saturday. Race is on Sunday - got my Ireland trisuit all ready to go - even though it arrived with a hole in the leg!
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